Meet Sarah Brent The Birth Anxiety Coach Southend Hypnobirthing
Hello I’m Sarah, mum to two beautiful children, wife to a welsh man (we won’t hold that against him though) and lover of dogs, especially King Charles Cavaliers Spaniels. And creator of The Birth Anxiety Breakthrough Formula. My specialist hypnobirthing and birth anxiety course will help you birth your baby with a calmness and confidence that you wouldn’t believe is possible.
Born in Leigh-on-Sea, Essex, I married and then had my first born in Southend hospital. It was an induction, with pretty much every intervention under the sun.
When we fell pregnant with our second baby, a short 9 months later, I just knew I didn’t want to go through ‘that’ again. It was my husband Richard who first suggested using hypnotherapy for childbirth. As a newly trained therapist he was all for it, I was far more sceptical!
It was after much discussion, going something along the lines of, me “Are you mad? You’re not coming near me with that mumbo jumbo nonsense” and him “what do you have to lose?” So after a lot of thought on my part and no decent response to his question we invested our time, effort and money and discovered another way (don’t you just hate it when they’re right)!
I hypnobirthed my daughter in 2008, again in Southend Hospital but this time without any intervention (she popped out and we were back home a few hours later). Since then, I also trained as a Cognitive Behavioural Therapist (CBT) Hypnotherapist, Psychotherapist, Antenatal Educator and got myself a Degree in Child Development. Utilising all these skills I’ve created The Birth Anxiety Breakthrough Formula. I am a fully qualified professional therapist and I specialise in Anxiety and Anxiety related symptoms which is what makes my makes my birth preparation programme unique. I have over a decade of therapeutical skills and an abundance of experience and knowledge of hypnotherapy, psychotherapy and birth, this makes The Birth Anxiety Breakthrough Formula a truly life changing course.
After years of working with parents on a 1-2-1 basis in London and Essex and more recently in Lincolnshire (yes we’ve relocated, I’m guilty of watching too many episodes of escape to the county, my latest favourite is escape to the Winter Sun – watch this space! ). I decided to put all my experience together and produce an online courses, gotta move with the times right?
We still hang out in the South East, our practice is in Leigh on Sea on the corner of Thames Drive and London Road (opposite what was Wings and Wheels oh how I loved that shop as a kid!) on a regular basis and I still love to work in-person too. (Rich seems to get all the celebrity clients visit him in Leigh-on-Sea they like the hidden away location). But we both know that you can get fantastic results by following this course from the comfort of your own home, wherever you are (saves you time travelling and hassles of parking on the London Road too).
It’s easy to fit it in with your existing family and work commitments making it possible for you to have that calm, confident, courageous birth experience you long for. And just for good measure if you wobble along the way, I will catch you, either in-person or online.
It’s good to know, isn’t it? That you can safely take those sh!t tinted childbirth spectacles off now. Together we will take some baby steps so you can pop on a pair of rosey, pink, lenses and really look forward to meeting your baby.
P.S Remember to sign up for your Free Mini eCourse Breathing for Birth An easy and effective technique to keep you calm and focused in labour.
Let’s Get You Birth Ready With Our 1-2-1 Private Coaching Sessions
Our Birth Anxiety Breakthrough Sessions will take you through this transformation phase of your life with ease. Comprised of 10 x 1-2-1 sessions to be taken pre and postnatally plus fully comprehensive antenatal education materials. Using a combination of CBT & Hypnotherapy for Birth The Birth Anxiety breakthrough has helped 100’s of expectant Mums to release their fears and create positive birth experiences and start to parenting.
Book an complimentary consultation here: https://sarahbrent.as.me/pregnancyandbirth
Did You Know The Way You Think Can Affect Your Baby’s Birth?
Our signature birth preparation course for overly anxious minds is a life changing mindset training programme (incorporating of CBT & hypnotherapy) for expectant Mums. Comprising of an intensive six-week online antenatal course plus weekly LIVE group Q&A sessions, the birth anxiety breakthrough formula has helped 100’s of women birth calmly, confidently and courageously.
What if you could achieve a calm birth regardless of where and how?
Not overly anxious but do want to be Birth Ready. My hypnobirthing home study course is an advanced hypnobirthing antenatal course. With step-by-step guides, practice exercises and how-to’s on how to make hypnobirthing practically foolproof. You can consume these materials in a weekend so you and your partner are birth ready!