Back to School Confidence Leigh on Sea Southend Essex

It’s that time of year again.  Time to buy the school shoes, label the uniform and get to bed early, ready to rise and shine.

Some children fall back into this routine easier than others.

As a Mother of two very different children I know first hand just how easy and how hard this time of year can be.  School anxiety doesn’t just affect your child but has a knock on effect on the whole family.  I’ve also experienced this time and time again over the last 10 years working with families in schools and as a professional therapist in private practice.

(Below is an edited video I did for my Facebook Group it contains a simple but effective confidence building game you can use with your child).

To take the pressure off, and ease your family back into the school routine one of things  you can do is use our hypnotherapy MP3’s.

Our Positively Blooming Kids collection of MP3’shave been written and produced by me, Sarah, I’m just a mum like you who has tried her hardest to get things right, remembered the trip money in the morning, had to manage being in two places at once, go to work, keep a happy home, solve all the issues that arise in the family and hang on to her identity, all whilst worrying that she might have gone out with her skirt still tucked in her knickers!

Sound familiar?

Well maybe its just me who worries about the skirt thing….

I guess what I’m trying to say is that its not always easy being a mum and when we worry about something our child is going through that worry can very quickly get bigger. Especially when there is emotion involved and yes there can be bucket loads of emotion when it involves our off spring.

Sometimes things go beyond our control and we feel quite powerless to make it better and that’s our primary role isn’t it? And when you can’t kiss this one better, just like you did when your child had a little graze on their knee, you feel like a failure and on top of all that the darn problem is still there. And your beautiful baby, yes baby even if he/she does tower over you now, they still need a little bit of help.

Now you feel guilty, powerless to help, you’ve tried just about everything and still this ‘thing’ is still there….well now you can STOP…take a big long slow deep breath and RELAX because the Positively Blooming Kids MP3 downloads are effective, easy to use, fun to listen to…and can be used over and over again or just when its needed.

After searching high and low for a solution, congratulations you just found it. After years and years of working as hypnotherapist, psychotherapist and in a primary school. I have combined my knowledge and come up with a series of MP3 downloads to take the edge of everyday issues our children face, like school anxiety, fussy eating, bed wetting, exam nerves, nail biting and building self esteem & confidence.

Along with this we offer a series of 1-2-1 sessions to support you and your family through difficult times.  These sessions are now delivered by me and my colleagues in several locations including Leigh on Sea, southend Essex so no matter what your child’s worries are, together we can resolve them.

Lets put those worries aside and build a confident child…

 

Back to School Confidence (5Yrs +) 

Our School Confidence MP3 (5Yrs +) is for KS1 and lower KS2 children. It is a story based relaxation that is an effective and hugely beneficial way to help build up school confidence by reducing the anxiety that surrounds your child’s school life.

This is story based MP3 is ideal for younger primary aged children who are struggling with the routine of school. Our school confidence MP3 download focuses on getting up and getting ready for school in the morning by aiding a good nights sleep, building up your child’s confidence with making friends easily, playing games and finding it easy to focus on the work set by the teacher during the school day.

It makes sense to nip school anxiety in the bud before it builds up into a bigger issue. Our school confidence MP3 download prevents your child from dwelling or any negative experiences and focuses on their strengths.

Every child deserves the oportunity to thrive in school and achieve their best, our MP3 allows your child to focus on achieving their goals.

Here at Positively Blooming Kids we use a combination of relaxation and visualisation to help combat those worries, allowing your child to achieve their potential without allowing stress and anxiety affect their school performance.

Help your child achieve their potential during their primary years and nip those worries in the bud no matter how long they have been there.

All our MP3’s are professionally written by Sarah an experience cognitive behavioural therapist, children & teens hypnotherapist and early years practitioner.

School Confidence MP3 (KS1&2) BUY NOW £15

 

Back to School Confidence (8 Yrs +)

Our School Confidence MP3 (8 Yrs +) is for children & Teens upper KS2 and above. It is a suggestion therapy based relaxation that is an effective and hugely beneficial way to feel calm and confident before, during and after school.

It makes sense to nip school anxiety in the bud before it builds up into a bigger issue. Our school confidence MP3 download prevents your child from dwelling or any negative experiences and focuses on their strengths.

Every child deserves the oportunity to thrive in school and achieve their best, our MP3 allows your child to focus on achieving their goals.

Here at Positively Blooming Kids we use a combination of relaxation and visualisation to help combat those worries, allowing your child to achieve their potential without allowing stress and anxiety affect their school performance.

Help your child achieve their potential during their school years and nip those worries in the bud no matter how long they have been there.

All our MP3’s are professionally written by Sarah an experience children and teens hypnotherapist and early years practitioner.

School Confidence MP3 (Upper KS2,3&4) BUY NOW £15

 

Exam Confidence for The Eleven Plus, GCSE or A-Level

Some children thrive when under pressure where as some just buckle under due to the stress and strain that builds up as that important exam or test date approaches.

Nerves can set in before an exam or test due to anticipatory anxiety, usually there is a lot riding on the results and the imagined scenarios of what will happen if I pass or fail can often be worse than sitting the test or exam itself.

Worrying about the exam content, the time pressure and the fear of staring blankly at the page can can cause undue stress and in turn will not show your child’s true capabilities to shine through.

This leads to frustration making them feel like the whole thing could be a wast of time, rather than enjoying the chance to show case their knowledge and capabilities.

Symptoms suffered can vary from person to person but mostly include;

  • Anxiety in the run up to the test or exam
  • Butterflies in you tummy
  • Feeling or being sick
  • Dry mouth
  • Trembling hands whilst writing
  • Your mind going blank when recalling answers
  • Fear of speaking in front of examiners in an oral exam
  • Repeatedly feeling the need to wee

If your child suffers any or all of these things they can bring untold pressure and quite often it’s down to lack of confidence and belief in themselves when under pressure.

Here at Positively Blooming Kids we use a combination of relaxation and visulisation to help combat those nerves, allowing your child to achieve their potential without allowing stress and anxiety affect their performance.

Our Exam Confidence MP3 download is an effective and hugely beneficial way tohelp with exams, by reducing exam anxiety and pre test nerves. This is ideal for those taking tests in preparation for grammar school or those taking common entrance exams this September.

It makes sense to curb those nerves before any test or exam dates as you have put so much time and effort into your preparation you will want to insure you get the result you deserve, not one marred by the build up of stress, anxiety and nerves.

Our exam confidence download is hugely beneficial by boost your chances and increasing your confidence, don’t let the stress, nerves and anxiety obscure your chance to shine.

Help your child achieve their potential without allowing their stress and anxiety affect their performance. Our exam nerves MP3 download can be used to ease pre test nerves in the build up to exams, allowing your child to get the true result that they deserve.

Mental preparation can be just as import as academic preparation especially if your child is the type of person that goes into meltdown and the nerves take over. Quite often we only get one chance to show our true capabilities which don’t shine through on the day simply because we haven’t prepared mentally and the butterflies take over.

Exam confidence MP3 download can help prevent your child suffering with the stress and pressure that builds up before a test or exam.

Fully pepare for your exam or test today purchasing our exam confidence MP3 or by making an appointment for a one-to-one session online or at one of our locations.

EXAM CONFIDENCE MP3 BUY NOW £15

 

Back to School Confidence Leigh on Sea Southend Essex

Our in-person sessions are available with me and my colleagues various locations including Leigh on Sea, Southend Essex, central London, Nottingham and Lincoln.

During our sessions we can help you and your child with;

  • Lack of confidence
  • School Phobia
  • Bedwetting
  • Nail biting
  • School life problems
  • Aggression
  • Thumb sucking
  • Bullying
  • Stutters and stammers
  • Eating problems and disorders
  • Behavioural problems
  • School Anxiety
  • Parental break ups
  • Exam nerves
  • Fear of the dark
  • Fear of sleep due to nightmares
  • ADHD
  • Autism
  • Fear of the dentist
  • Anxiety
  • Fear of dogs
  • New additions to the family
  • Skin problems
  • Self harming
  • emetophobia in children

At all times during the sessions, your child must be accompanied by a parent or guardian,  these sessions are also hugely beneficial to you as they help the you overcome your worries you have for your child.

Please feel free to contact me on 07908 765745 or via email sarah@positivelyblooming.com for a chat to discuss how therapy will help your child.

 

Feedback From Our Families – Be sure to let us know how the MP3 has helped you!

“I was at the end of my tether when I found your site, I downloaded the school anxiety MP3 for my 6year old, she loves it, its just taken the edge off what was a nightmare every morning before school. Thank you”  – S, London

“Sarah has work wonders with my daughter, i can’t express the relief and joy seeing my daughter taking control of her life again and that thanks to help and support of Sarah and the great work she does. Thank you” – A, London

“Hi Sarah, G seems to be improving now she’s gained a little more confidence and has taken a part in a school play she’s got one of the main parts it’s giving her a focus and the MP3 really brought her out of herself a little, many thanks  – G, Grimsby

“After having a massive meltdown the day before an important exam Sarah definitely came to my rescue. With fantastic advice with how the chill out and listening to one of her MP3 download tracks definitely helped me through it. I’m not sure I would have made it out of my major stress without her. I kept calm and cool and all thanks to her help managed to pass my exam! Thank you for being wonderful and d stopping the stress taking over xxx” –  C, Rayleigh

“I was able to calm and relax myself today before my GCSE exam using the techniques you taught me and listening to my MP3 and I am able to talk myself out of getting anxious now in any situation too” – H, Lincoln

“I cant believe the changes in G, she has even got a boyfriend, its great to have my daughter back.” – M, London

“Hi I can’t thank you enough Sarah for the work you have done with O you have helped her to make so many positive changes in her life. The transformation has been truly wonderful so see and can’t recommend you enough. x” – J, Lincoln

Appointments available at our in-person location practice on the corner of Thames Drive & London Road, Leigh on Sea, Southend. We are above Hair & Sons, opposite what used to be Wings & Wheels.

Our Leigh on Sea practice is based on the corner of Thames Drive and London Road in easy reach of BenfleetChalkwell Park, Eastwood, HadleighLeigh on Sea, Rayleigh, RochfordShoeburyThorpe BayThundersley,  Westcliff On Sea

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